📹 LIVE VIRTUAL EVENT: NOVEMBER 17 - 21 @ 1pm ET

Holiday Reset Challenge:

Reset Your Relationship With Alcohol Before The Holiday Rush—Step Into the Season Clear & Confident.

A free 5-day challenge to reset your relationship with alcohol — so you can enjoy the holidays without alcohol taking over.

Led by Annie Grace, author of the breakthrough bestselling book, This Naked Mind! 

November 17 - 21 @ 1pm ET

Live on Zoom

Replays Available

0Days 00Hours: 00Minutes

Transforming Lives Across The Globe Over The Past Decade!

  • 29+ Million Podcast Downloads
  • Nearly 200,000 Participants in 5-Day Challenges to Date
  • Over 1.2 Million Copies of This Naked Mind Sold
Featured in Good Morning America, Wall Street Journal, Oprah Magazine, Red Table Talk, People, NBC, and NPR
Featured in Good Morning America, Wall Street Journal, Oprah Magazine, Red Table Talk, People, NBC, and NPR

What If You Could Learn How to Stop Wanting Alcohol–In Just 5 Days?

Join bestselling author Annie Grace and thousands of others on a science-backed journey to:

  • Make your holidays joy-centered, rather than alcohol-centered
  • Rewire your beliefs around alcohol
  • Eliminate cravings, instead of just saying "no"
  • Reclaim control over your decisions
  • Feel empowered — not deprived

No shame. No labels. No pressure.

​Just curiosity, freedom, and a proven method that works.

Annie Grace

Hi! I’m your coach, Annie Grace.

“I drink as much as I want whenever I want. I just haven’t wanted a drink in over a decade.”

The holidays are HARD.

The desire to put on a “perfect Christmas” for your kiddos while juggling everything else in life. Not to mention ---> remembering not to burn the turkey, attending holiday work parties, finding person-specific gifts, staying on budget… The list goes on and on.

​But you know what actually makes the holidays harder? Drinking.

Should you go to the corporate holiday mixer?
Is it worth it to wake up feeling physically and mentally exhausted after every holiday function?
Do you need a DD or Uber?
How much are you going to drink at the next family function?

​The hangxiety feels multiplied when you’re hopping from one holiday party to another, never giving your nervous system time to recover or reset. Plus, if you’re surrounded by family and friends who aren’t on the same mindful drinking journey as you, it can feel like a lost cause.

But it isn’t.

Believe it or not, I stopped drinking during the holidays.

And I didn't use willpower or self-control to "just say no". I completely rewired my brain to see alcohol and drinking culture differently - so not drinking, and navigating the stress of the holidays (and beyond) without alcohol became easy.

A full reset on my relationship with alcohol.

That was over a decade ago.

Today, my journey of change is known as This Naked Mind, my bestselling book turned into a global movement that’s helped over half a million people change their relationship with alcohol.

This November, just in time for all of your holiday festivities, I am hosting a 5-Day virtual Challenge where I will reveal all of the most important tools and mindset shifts that helped me finally break free from alcohol over a decade ago.

I invite you to join me to experience the same shifts for yourself—before the holiday chaos hits.

​Because your holidays should be centered around JOY, not the drink—and freedom is so much closer than you think.

Tell Me If This Sounds Familiar….

  • You tell yourself you aren’t drinking today…then 5pm hits
  • You’re tired of waking up with shame & regret
  • You’ve tried moderation & rules–nothing sticks
  • You’re tired of feeling controlled by cravings
  • You feel smart & in control in your life…except when it comes to alcohol

Been there? Feel stuck there? This Challenge is for you.

Why This Method Works (When Nothing Else Has)

The Holiday Reset Challenge was designed to help you do more than just fight alcohol cravings this holiday season–but give you the tools to eliminate your desire for the drink altogether.

While traditional recovery methods like AA or rehab focus on the behavior of simply abstaining from drinking, this approach focuses on emotion–working to shift your beliefs about alcohol, so that drinking less or not at all becomes easy.

A true reset–setting the foundation for a holiday season focused on joy, rather than the drink. 

It’s science-based, compassion-driven, and proven by thousands.

Emotion-Based Change

  • Rewire your beliefs at the root
  • Eliminate your desire–not just the habit
  • Success based on how you feel, not what you do

No-Pressure Approach

  • Rooted in compassion
  • No labels
  • Practical support over judgment
  • No commitments

Backed by 10 Years of Results

  • Over 500,000 lives changed
  • 90% of participants drinking less or not at all

Real People. Lasting Change.

This Naked Mind has been helping people reset their relationships with alcohol for over a decade. Hear from just a few.

"I had no idea what a profound impact it would have on my life."

Mike

"I got my smile back. I got my joy back. And it is all because of This Naked Mind."

Lynnie

"I was able to make alcohol
small and irrelevant in my life."

Ruby

"I didn’t think it was possible to have no desire, but now I can be sitting across from someone sipping my favorite wine and have no desire to drink it! It is amazingly freeing."

Susan

"With these tools, I am more capable of navigating through life’s difficult events with more grace and compassion. I am so much happier than when I was drinking."

Bill

Here’s What You’ll Learn In This 5-Day Challenge

  • Why cravings happen–and how to eliminate them
  • How to stop feeling stuck in the “alcohol loop”
  • How to drink less or not at all–without feeling deprived
  • Why there is nothing wrong with you–no matter how much you are drinking
  • How to take back your holiday season–so alcohol is no longer in the driver's seat

Here’s What You Get For FREE When You Join

(Over $1200 in Resources)

5 Days of Expert Training

5 Days of Expert Training

$497 USD VALUE

Join Annie Grace on Zoom each day for transformative, science-backed sessions that shift how you think about alcohol. Can’t make it? Replays available for a limited time!

Mindset Shift Workbook

Mindset Shift Workbook

$97 USD VALUE

Unlike anything else out there - this is your step-by-step guide to rewiring your brain, breaking free from cravings, and making drinking less feel easy - without struggle.

Community Access

Exclusive Private Community Access

PRICELESS!

Surround yourself with people who get it in our Private Facebook Group - so you feel supported, understood, and never alone on this journey. 

This Naked Mind Coaches

Personalized Coaching & Mentorship

$97 USD VALUE

Get real-time guidance from trained TNM Coaches who understand you. The support you need to take this journey at your own pace.

Reflection Exercise

Daily Reflection Exercises

$27 USD VALUE

Simple prompts to spark insights, track progress, and make each day of the challenge more powerful.

Giveaway & Prizes

Giveaways & Prizes

PRICELESS!

We love surprises! Join the private group for a chance to win exclusive prizes - some even before the challenge starts!

Freedom Kickoff Event

Bonus: Freedom Kickoff Event on November 24th

$497 USD VALUE

After the 5-Day Event, join us for a powerful live event designed to lock in your transformation and launch your alcohol-free journey with confidence. You’ll walk away with your next steps mapped out—and it’s 100% FREE when you join.

Don’t just take our word for it…

(*see what others say)

“I NEVER thought I could go five days without a drink, but this challenge made it easy. No cravings, no struggle, just relief.”

Emma, 42

“For the first time in YEARS, I woke up feeling proud of myself. I never thought I could do this - but I did.”

James, 37

“This changed everything. I’ve tried willpower, moderation, even quitting - but nothing ever stuck. This was different.”

Laura, 51

Ready to hit "Reset"–just in time for the holidays?

Join The Holiday Reset Challenge Today!

100% risk-free guarantee: If you don’t love it, get a full refund - no questions asked.

*Names have been changed in order to protect the privacy and anonymity of our members.

What happens after you join?

(it’s as easy as 1, 2, 3)

1️⃣ Join the Private Community
​Join the private Facebook community to connect with thousands of like-minded people, get your questions answered, and feel supported every step of the way.

2️⃣ Attend Daily Sessions Live (or Catch the Replays!)
​Get instant access to all event details and bonus materials. Attend the virtual sessions daily or watch on your own time - whatever works best for you.

3️⃣ Complete Reflection Exercises
Each session is packed with eye-opening insights, science-backed strategies, and real-life stories to help you shift your mindset - without pressure, willpower, or overwhelm. Complete your daily reflection exercises to set in stone everything you are learning.

This isn’t about quitting. It’s about taking back your power.

Ready to reclaim control?

Join The Holiday Reset Challenge Today!

November 17 - 21 @ 1pm ET

100% risk-free guarantee: If you don’t love it, get a full refund - no questions asked.

Frequently Asked Questions

I’m busy. What if I can’t make it live?
No problem! Replays will be available for a limited time so you can watch at your own pace.

How long are the sessions?
Days 1 through 3 sessions will be around 90 minutes long. Days 4 and 5 will run closer to two hours.

What if I want to remain anonymous?
No worries! You can join under a pseudonym, and your camera will be off for all Zoom sessions.

Is this REALLY free?
Yes! There’s no catch. Just five days of powerful insights, support, and over $1,200 in free resources.

Do I have to quit drinking?
No! This event is about gaining control, not quitting - unless you want to.

Is this like AA?
Nope! No labels, no steps - just a fresh, science-backed approach without guilt or pressure.

What if nothing else has worked for me?
You’re not alone. Most participants say something clicked by Day 3 - without willpower battles.

What if I don’t drink every day?
Perfect! Whether you drink occasionally or more than you’d like, this helps you feel in control on your terms.

What happens after the 5 days?
Your experience isn't quite over after your 5 days! We are hosting a very special BONUS Freedom Kickoff Event on Monday, November 24th where you can take everything you learn through the Challenge and apply it to your real life! Get ready to lock in your transformation!

Thousands of people have taken this Challenge. Here’s what they experienced

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Holiday Reset Challenge

Maybe that’ll be true for you, too. If you’re even a little curious… isn’t it worth finding out?

You have nothing to lose - BUT SO MUCH TO GAIN.
Total Value: Over $1,200 USD – Yours FREE!

Are you ready to reset your relationship with alcohol?

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